There are scenarios when the body has difficulty utilizing processes it can typically do several times a day. For example, your eyes need moisture to keep functioning correctly, and some people experience a condition where the tear ducts simply aren’t producing enough to keep your eyes fully moisturized.
The result is an irritating condition called dry eye, where your eyes suffer from mild symptoms such as a scratchy and burning feeling when you close your eyelids and general sensitivity to light. Your eyes will also appear red due to inflammation. It can be pretty annoying to deal with a case of dry eye, and the worst part is it can be a chronic condition (which means it can take a long time to heal) if you aren’t careful. Here are a few tips to help you treat a case of the dry eye!
Top 3 Tips to Treat Dry Eyes
1. Tackling the most advanced method of healing dry eye and general eye irritation
While there are plenty of methods to help treat dry eye (which we’ll talk about below), one of the primary issues is that it takes a long time to heal. As a result, many people would prefer to get past the issue as soon as possible, which is where intense pulsed light (IPL) therapy comes in. The best IPL experience to deal with chronic dry eye disease involves an FDA approved process that will help you get rid of the condition sooner rather than later, allowing you to manage the disease without worrying about anything else.
The problem with the dry eye condition is that it’s a vicious cycle of inflammation. Unless you can treat the problem quickly enough, it’s a common scenario for dry eye to recur. The solution above seeks to stop the cycle in its tracks.
2. Utilizing artificial tears
Naturally, if you head to the doctor, they will likely prescribe over-the-counter medications that can help. Depending on the severity of the situation, they suggest blocking the tear ducts so that it doesn’t drain quickly.
The most common way of dealing with dry eye is artificial tears, which you can purchase without a prescription. You treat it as eye drops (because they are) to help keep your eyes moisturized.
3. Making lifestyle changes
Last but certainly not least, there are plenty of reasons why people get dry eyes in the first place, and it’s a good idea to make lifestyle changes to help your eyes heal. For example, smoke and pollution tend to irritate the eyes and can worsen the situation, so avoiding such areas whenever and wherever possible is a good idea. If you’re a smoker, quit, it’s as simple as that. Smoking can cause more serious issues than simply having dry eyes.
Aside from the best-practice methods above, ensure you’re also getting enough water and sleep, as dehydration and a lack of sleep can be risk factors for dry eye. A little discipline goes a long way, and be sure to consider the IPL if you want to get rid of dry eye ASAP.