Sarvangasana Steps & Benefits of Sarvangasana (The Shoulder Stand)
The word Sarvangasana (the shoulder stand) is derived from the Sanskrit language and in Sanskrit, ‘sarva’ stands for ‘all’ and ‘ang’ stands for ‘parts of…
Category: Health
Know Benefits Offered by Compression Shorts For Physical Performance
When you want to enhance your physical performance, then you should invest in high quality outfits so that you will get amazing results from your…
Understanding the Role of DNP Degree in Clinical Practice Settings: Challenges and Opportunities
According to some people, the word ‘doctor’ only applies to MBBS degree holders and physicians, but even dentists, pharmacists, and psychologists can become doctors with…
Best Times to Eat Fruits, Best Fruits Eat in the Morning
According to the experts, it is better to have fruits in between your meals. Fruits should not be eaten along with your dinner or lunch…
Best Tips and Tricks to Lose Belly Fat
At one point in our lives, belly fat causes trouble for most of us. It’s not just tight clothes, but belly fat can also pose…
Why Expat Health Insurance in Singapore is Best for your Medical Needs
Health insurance in Singapore is one of the most important plans for citizens. The plan provides monetary support when you get injured or ill. It…
PEMF Therapy and its Effect on Blood Circulation
PEMF therapy, also known as Pulsed Electro-Magnetic Field therapy, is an advanced technology that helps exercise and stimulate our body cells to further improve and…
Hashimoto’s Thyroiditis Natural Treatment
Are you aware that your hair is becoming thinner and you’re always tired, your skin is full of puffiness, and you just can’t take the…
Foods You Should Not Eat-In Sciatica!
You must have noticed that many people do not involve themselves healthily of lifestyle and neither they are involved in physical activities. It is difficult…
Simple Steps to Lose Weight Successfully?
Losing weight can be tough, but it isn’t impossible especially if you know all the right steps. Following drastic measures aren’t the way to go…